Fitness

Fitness

Personal Training



TRAINING PLANS & ANALYSIS

Training plans for home or studio
Body analysis for targeted
Improvement and success control
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KINESIS
TRAINING

Targeted whole-body training with complex, yet easy-to-perform exercises
Targeted training stimuli of the body chains
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FUNCTIONAL TRAINING

Highly effective training with your own body weight
Varied training equipment
for support
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E-BIKE
COMBITRAINING

Great variety
Great full body workout
Nature
Fun
Freedom
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TRAINING PLANS & ANALYSIS

Studio, home, ...
...or for the workplace? Depending on your needs, I will create your personalized training plan.


analysis

An InBody body analysis is recommended to accompany your training. This visualizes your exact status and progress in terms of muscle and fat mass.
MORE ABOUT ANALYSIS
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KINESIS TRAININGSWAND

Electronic cable pull system with 20 resistance settings. Continuously variable.
Free movement and the activation of all the body's kinetic chains. It provides resistance to every possible movement. Countless exercises for the whole body are possible.
Effectively.
Stylish.
Functional.
Unique.
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FUNCTIONAL TRAINING

Own body weight, kettlebell, dumbbells, sling trainer, Pezzi ball, battle rope, ...
Functional exercises with nothing other than your body. Can be done anywhere.
Kettlebell - quickly set up training environment. Complex addressing of different muscle groups
Multi dumbbell - super fast weight adjustment
Sling trainer - perfect training for body stabilization
Pezzi ball - also for rehabilitation training in almost every condition
Battle Rope - extremely effective and fun. Work out in no time
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E-BIKE COMBITRAINING

Monotonous training? Not for me!!
# E-Bike # Kettlebell # Battle Rope
Everyone has experienced boredom, lack of motivation, etc. during training. That's why I have a special offer:
  • Warm up with a variety of exercises on the KINESIS

  • Straight on to a Haibike Downhill and off into the hilly landscape of Biberach (alternatively with one of my Haibike trekking bikes)

  • Work out with the Multi Kettlebell and the Battle Rope in the middle of nature

  • Relaxed cooldown during the return journey
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Personal Training


88€ per hour

Also vouchers
available!
(valid for 1 year)

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5er Karte


Price on request
Also vouchers
available!
(valid for 1 year)

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10er Karte


Price on request
Also vouchers
available!
(valid for 1 year)

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