Fitness
Personal Training
TRAINING PLANS & ANALYSIS
Training plans for home or studio
Body analysis for targeted
Improvement and success control
KINESIS
TRAINING
Targeted whole-body training with complex, yet easy-to-perform exercises
Targeted training stimuli of the body chains
FUNCTIONAL TRAINING
Highly effective training with your own body weight
Varied training equipment
for support
TRAINING PLANS & ANALYSIS
Studio, home, ...
...or for the workplace? Depending on your needs, I will create your personalized training plan.
analysis
An InBody body analysis is recommended to accompany your training. This visualizes your exact status and progress in terms of muscle and fat mass.
KINESIS TRAININGSWAND
Electronic cable pull system with 20 resistance settings. Continuously variable.
Free movement and the activation of all the body's kinetic chains. It provides resistance to every possible movement. Countless exercises for the whole body are possible.
Effectively.
Stylish.
Functional.
Unique.
FUNCTIONAL TRAINING
Own body weight, kettlebell, dumbbells, sling trainer, Pezzi ball, battle rope, ...
Functional exercises
with nothing other than your body. Can be done anywhere.
Kettlebell
- quickly set up training environment. Complex addressing of different muscle groups
Multi dumbbell
- super fast weight adjustment
Sling trainer
- perfect training for body stabilization
Pezzi ball
- also for rehabilitation training in almost every condition
Battle Rope
- extremely effective and fun. Work out in no time
E-BIKE COMBITRAINING
Monotonous training? Not for me!!
# E-Bike # Kettlebell # Battle Rope
Everyone has experienced boredom, lack of motivation, etc. during training. That's why I have a special offer:
INQUIRE NOW
- Warm up with a variety of exercises on the KINESIS
- Straight on to a Haibike Downhill and off into the hilly landscape of Biberach (alternatively with one of my Haibike trekking bikes)
- Work out with the Multi Kettlebell and the Battle Rope in the middle of nature
- Relaxed cooldown during the return journey
